#root{text-align:center;width:100%;margin:0;padding:0}.logo{will-change:filter;height:6em;padding:1.5em;transition:filter .3s}.logo:hover{filter:drop-shadow(0 0 2em #646cffaa)}.logo.react:hover{filter:drop-shadow(0 0 2em #61dafbaa)}@keyframes logo-spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}@media (prefers-reduced-motion:no-preference){a:nth-of-type(2) .logo{animation:20s linear infinite logo-spin}}.card{padding:2em}.read-the-docs{color:#888}html,body{box-sizing:border-box;scroll-behavior:smooth;width:100%;margin:0;padding:0;font-family:Roboto,sans-serif;overflow-x:hidden}*{box-sizing:border-box}header,main,footer{width:100%;margin:0;padding:0}.header{color:#fff;z-index:1000;background:#005126;align-items:center;width:100%;height:3rem;transition:all .3s;display:flex;position:fixed;top:0;box-shadow:0 2px 4px #0000001a}.header.scrolled{background:#005126;height:4rem}.header .container{justify-content:space-between;align-items:center;width:100%;max-width:100%;display:flex}.logo-container{size:150%;align-items:center;transition:all .6s;display:flex;position:absolute;top:50px;left:30px}.header.scrolled .logo-container{position:relative;top:auto;left:auto;transform:translate(0)}.logo-container img{filter:drop-shadow(0 0 .75rem #000);height:8rem;transition:all .6s}.header.scrolled .logo-container img{height:4rem}.header .logo{text-shadow:1px 0 10px #000;align-items:center;margin:0;padding:0 0 0 10px;font-size:30px;transition:all .6s;display:flex}.header.scrolled .logo{font-size:20px}.nav-links{margin:0;padding:0;list-style:none;display:flex;position:absolute;top:50%;right:20px;transform:translateY(-50%)}.header.scrolled .nav-links{position:relative;top:auto;right:auto;transform:none}.nav-links li{margin:0 .5rem}.nav-links a{color:#fff;font-weight:700;text-decoration:none}.hero{text-align:center;width:100%;height:100vh;margin:0;padding:3rem 0 0;position:relative}.home-background{object-fit:cover;z-index:-1;filter:brightness(60%);width:100%;height:100%;position:absolute;top:0;left:0}.hero-content{z-index:1;text-shadow:1px 0 10px #000;flex-direction:column;justify-content:center;align-items:center;width:100%;height:100%;padding:0 1rem;display:flex;position:relative}.hero-title{color:#fff;margin:0;font-size:3rem}.hero-subtitle{color:#fff;margin-bottom:2rem;font-size:1.5rem}.btn{color:#fff;background:#0047ab;border:none;border-radius:4px;padding:.75rem 1.5rem;font-weight:700;text-decoration:none;display:inline-block}.btn:hover{background:#003b8b}.container{box-sizing:border-box;width:100%;padding:1rem}.section-title{text-align:center;color:#005126;margin-bottom:1rem;font-size:2rem}p{margin-bottom:2rem;line-height:1.6}.gallery-grid{grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:1rem;display:grid}.gallery-grid img{border-radius:8px;width:100%;height:auto;box-shadow:0 2px 4px #0000001a}.contact-form{flex-direction:column;gap:1rem;max-width:600px;margin:0 auto;display:flex}.form-row{gap:1rem;display:flex}.form-group{flex-direction:column;flex:1;display:flex}form label{margin-bottom:.5rem;font-weight:700}form input,form textarea,form select{color:#333;background-color:#fff;border:1px solid #ddd;border-radius:4px;padding:.75rem;font-family:Montserrat,sans-serif;font-size:1rem}form textarea{resize:vertical;height:150px}form button{color:#fff;cursor:pointer;background:#005126;border:none;border-radius:4px;align-self:flex-end;padding:.75rem 1.5rem;font-family:Montserrat,sans-serif;font-size:1rem;font-weight:700}form button:hover{background:#003b8b}.footer{color:#fff;text-align:center;background:#333;width:100%;padding:1rem 0}@media (width<=768px){.hero-title{font-size:2rem}.hero-subtitle{font-size:1rem}.nav-links{display:none}.header .container{flex-direction:column;align-items:flex-start}}html{scroll-behavior:smooth}.event-calendar{background-color:#f9f9f9;justify-content:center;padding:20px;display:flex}.event-calendar iframe{border:2px solid #005126;border-radius:10px;width:100%;max-width:1000px;height:600px;box-shadow:0 4px 10px #0000001a}@media (width<=768px){.event-calendar iframe{width:100%;height:400px}}.coaches-grid{grid-template-columns:repeat(3,1fr);gap:1.5rem;margin-top:2rem;display:grid}.coach{text-align:center;background-color:#f9f9f9;border-radius:8px;padding:1rem;box-shadow:0 2px 4px #0000001a}.coach img{border-radius:50%;width:100%;height:auto;margin-bottom:1rem}.coach h3{margin-bottom:.5rem;font-size:1.5rem}.coach p{color:#555;font-size:1rem}@media (width<=768px){.coaches-grid{grid-template-columns:1fr}}@media (width>=769px) and (width<=1024px){.coaches-grid{grid-template-columns:repeat(2,1fr)}}.coach img{object-fit:cover;border-radius:50%;width:250px;height:250px;margin-bottom:1rem}.coach-title{letter-spacing:.5px;text-transform:uppercase;margin:.25rem 0;font-size:1.1rem;font-weight:600;color:#0056b3!important}.about{padding-left:50px;padding-right:50px}